I Am Peace: A Book of Mindfulness

Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love

Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.

From the bestselling team that created I Am Yoga, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.

Includes a guided meditation.

Also available: I Am. . . A Box of Goodness Get I Am Yoga, I Am Peace, I Am Human, and a bonus two-sided poster in a giftable box set.

Binding Type: Hardcover
Author: Verde, Susan
Published: 09/26/2017
Publisher: Harry N. Abrams
ISBN: 9781419727016
Pages: 32
Weight: 0.66lbs
Size: 8.10h x 8.30w x 0.40d