The Frozen Peas Cookbook: 100 everyday recipes for the most versatile ingredient in your freezer by Samuel Goldsmith

 Hardcover – March 18, 2025 

100 recipes for easy, budget busting recipes all centering around frozen peas.

Frozen peas are one for the most versatile, cheap and abundant ingredients in the freezer. This book provides inspiration for meals all week long!

Take a bag of frozen peas and you have the start of a tasty, easy meal – from lunch to dinner, snacks and even dessert. Frozen peas are endlessly versatile, nutritious, and budget-friendly. With a handful of other ingredients, many of which you’ll already have in your pantry or which can easily be picked up on your way home, you can whip up a variety of delicious meals!

Chapters include:

• Storecupboard Saviors
• Pasta & Rice
• One-Pot Wonders
• Family Feasts
• Mid-Week Marvels
• Snacks & Sides
• Sauces & Dips
• Desserts and baking

The recipes are flagged with gluten-free, dairy-free, vegetarian, vegan, “suitable for freezing” and “can be doubled for batch cooking” symbols to simplify family meal planning.